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PERSONAL TRAINING PACKAGE 12 SESSIONS OVER 4 WEEKS

$400.00

Fitness sessions utilize many modalities of exercise such as strength training, cardiovascular conditioning, stretching and more… The 4 week / 12 session program includes nutritional consultation as well. (Highly recommended)

This package includes the following:
  1. 12, 30-minute strength training session;
  2. Personalized nutrition guide;
  3. Full fitness test;
  4. BMI, body fat %, weight and height assessment;
  5. A fitness check-up after 6 weeks.
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Fitness sessions utilize many modalities of exercise such as strength training, cardiovascular conditioning, stretching and more… The 4 week / 12 session program includes nutritional consultation as well. (Highly recommended)

This package includes the following:
  1. 12, 30-minute strength training session;
  2. Personalized nutrition guide;
  3. Full fitness test;
  4. BMI, body fat %, weight and height assessment;
  5. A fitness check-up after 6 week

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